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French Valley AYSO Region 1508 Serving Murrieta, Temecula, and Winchester

Heat Policy

In order to ensure the safety of players, coaches, volunteers, and spectators we have instituted the following Heat Policy for all games and practices.

Heat Policy

ReelFeel® RangeGame and Practice Policy
79°F or lowerSafe
80°F - 90°FAmple water breaks should be provided
90°F - 95°FWater breaks every 15 minutes of activity
96°F or higherActivities should be canceled

 

Official Temperature

The official temperature we'll refer to for this policy is the RealFeel® temperature provided by Accuweather.com. ReelFeel® temperature takes into account many factors beyond temperature such as humidity, cloud cover, wind, sun intensity, and others.
View the Current ReelFeel® Temperature

Fluids, fluids, fluids

Players should have 12-16 ounces of fluid up until 30 minutes before the activity. It's also important for players to continue hydrating throughout the activity. The worse the heat and humidity, hydration should take place more frequently. Additionally, players should start re-hydrating within 20 minutes of the conclusion of the activity.

Heat Exhaustion

Players with cool, moist, or flushed skin, heavy sweating, headache, nausea, dizziness, or muscle cramps may be experiencing heat exhaustion. This condition occurs when, because of high humidity or restrictive clothing, sweat is not properly evaporated and the body cannot cool down. To assist a player experiencing heat exhaustion

  • Have the player lie down in a shady spot and elevate his or her feet.
  • Remove the child's shoes, shin guards, and socks.
  • Apply cold packs to the armpit and scalp areas.
  • Have the player drink water or an electrolyte solution.
  • Dampen the player's skin with cool cloths.
  • Fan the player to help evaporate excess sweat.
  • If the player's parents are on hand, have them:
    • Remove the player's shirt.
    • Apply cold packs to the groin area.

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Contact Us

French Valley AYSO Region 1508

39252 Winchester RD #107-373 
Murrieta, California 92563

Email Us: webmaster@ayso1508.org
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